WHOLE: Boost Your Happiness - A Self-Care App for Your Mental Health
WHOLE by The Happy Broadcast is a self-care app designed to improve your mental health and wellness. It offers daily mood-tracking, journaling, a social gratitude feed, breathing exercises, hydration reminders, sleep sounds, meditation, and other habits that you can customize to add to your home menu. The app is intuitive and beautifully designed to help you develop simple daily habits that can improve your overall mental health and wellness.
With WHOLE, you can track your mood, read and share moments of gratitude from the community, and select specialized training modules to help you form and strengthen habits that can impact your mental health. The app also provides you with insights on your mental health and the factors that contribute to it. WHOLE is free to use, with some upgraded features available only to premium subscribers. Sign in using an email address and enjoy most of the app's key features for free.
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